The Fight Journal
Boxing for Fitness: What Gear You Actually Need
Boxing for fitness is one of the most effective ways to build strength, endurance, and confidence. This guide covers the essential gear you need, from gloves to apparel, plus complete...
Boxing for Fitness: What Gear You Actually Need
Boxing for fitness is one of the most effective ways to build strength, endurance, and confidence. This guide covers the essential gear you need, from gloves to apparel, plus complete...
How Often You Should Replace Your Boxing Gloves
Your boxing gloves won’t last forever. This guide explains how often to replace your gym training gloves, the signs of wear to look for, and how fresh gear protects your...
How Often You Should Replace Your Boxing Gloves
Your boxing gloves won’t last forever. This guide explains how often to replace your gym training gloves, the signs of wear to look for, and how fresh gear protects your...
The Psychology of Stepping into the Ring: Gear ...
Stepping into the ring is as much mental as it is physical. This guide explores how a pre-fight gear ritual can sharpen your boxing IQ, improve ring IQ boxing, and...
The Psychology of Stepping into the Ring: Gear ...
Stepping into the ring is as much mental as it is physical. This guide explores how a pre-fight gear ritual can sharpen your boxing IQ, improve ring IQ boxing, and...
Daily Habits of Elite Fighters: Discipline Outs...
Elite fighting isn’t just won in the ring — it’s built through discipline every day. Discover the daily habits of top fighters, from nutrition and recovery to mental conditioning and...
Daily Habits of Elite Fighters: Discipline Outs...
Elite fighting isn’t just won in the ring — it’s built through discipline every day. Discover the daily habits of top fighters, from nutrition and recovery to mental conditioning and...
What to Expect in Your First Sparring Boxing Se...
Getting ready for your first sparring boxing session? This complete guide walks you through what to expect, what gear to bring, how to calm your nerves, and how to get...
What to Expect in Your First Sparring Boxing Se...
Getting ready for your first sparring boxing session? This complete guide walks you through what to expect, what gear to bring, how to calm your nerves, and how to get...
Jump Rope Workouts for Boxers
Jump rope isn’t just a warm-up — it’s a key part of every boxer’s toolkit. This guide breaks down the benefits of skipping for fighters and offers five structured jump...
Jump Rope Workouts for Boxers
Jump rope isn’t just a warm-up — it’s a key part of every boxer’s toolkit. This guide breaks down the benefits of skipping for fighters and offers five structured jump...