The Fight Journal
The Importance of Focus in Boxing: Training the...
Boxing isn’t just physical, it’s a mental battle fought round by round. In this article, we explore why boxing mental training is essential, how focus and mindset separate disciplined fighters...
The Importance of Focus in Boxing: Training the...
Boxing isn’t just physical, it’s a mental battle fought round by round. In this article, we explore why boxing mental training is essential, how focus and mindset separate disciplined fighters...
How to Increase Punching Power Without Losing S...
Increasing punching power in boxing isn’t about muscling your shots, it’s about efficiency, speed, and correct mechanics. In this guide, we break down how to develop punching power through proper...
How to Increase Punching Power Without Losing S...
Increasing punching power in boxing isn’t about muscling your shots, it’s about efficiency, speed, and correct mechanics. In this guide, we break down how to develop punching power through proper...
Boxing Motivation: Staying Driven When Progress...
Boxing motivation isn’t built on highlight moments, it’s built on discipline, consistency, and showing up when progress feels slow. Every boxer experiences plateaus, frustration, and self-doubt, but learning how to...
Boxing Motivation: Staying Driven When Progress...
Boxing motivation isn’t built on highlight moments, it’s built on discipline, consistency, and showing up when progress feels slow. Every boxer experiences plateaus, frustration, and self-doubt, but learning how to...
Mastering the Boxing Cross Punch: Power, Timing...
The boxing cross is one of the most powerful and efficient punches in the sport, but only when thrown with proper mechanics. In this guide, you’ll learn how to generate...
Mastering the Boxing Cross Punch: Power, Timing...
The boxing cross is one of the most powerful and efficient punches in the sport, but only when thrown with proper mechanics. In this guide, you’ll learn how to generate...
Hydration for Fighters: How Much Water Should Y...
Staying hydrated isn’t just a health suggestion for fighters, it’s a performance requirement. In boxing, even a small drop in hydration can slow your reactions, weaken your punches, and drain...
Hydration for Fighters: How Much Water Should Y...
Staying hydrated isn’t just a health suggestion for fighters, it’s a performance requirement. In boxing, even a small drop in hydration can slow your reactions, weaken your punches, and drain...
The Importance of Rest Days in Boxing Training
Rest days aren’t a sign of weakness, they’re one of the most powerful tools a boxer has. Whether you’re sparring, drilling, or building strength, your body and mind need structured...
The Importance of Rest Days in Boxing Training
Rest days aren’t a sign of weakness, they’re one of the most powerful tools a boxer has. Whether you’re sparring, drilling, or building strength, your body and mind need structured...