The Fight Journal

A boxer sits alone in the corner of a boxing ring, head lowered in reflection, capturing the nerves and anticipation before a first time sparring boxing session.

What to Expect in Your First Sparring Boxing Se...

Fereli Boxing

Getting ready for your first sparring boxing session? This complete guide walks you through what to expect, what gear to bring, how to calm your nerves, and how to get...

What to Expect in Your First Sparring Boxing Se...

Fereli Boxing

Getting ready for your first sparring boxing session? This complete guide walks you through what to expect, what gear to bring, how to calm your nerves, and how to get...

A shirtless boxer skips rope barefoot in a gym, focused on his form and rhythm, highlighting the role of skipping and jump rope workouts for boxers’ conditioning and footwork.

Jump Rope Workouts for Boxers

Fereli Boxing

Jump rope isn’t just a warm-up — it’s a key part of every boxer’s toolkit. This guide breaks down the benefits of skipping for fighters and offers five structured jump...

Jump Rope Workouts for Boxers

Fereli Boxing

Jump rope isn’t just a warm-up — it’s a key part of every boxer’s toolkit. This guide breaks down the benefits of skipping for fighters and offers five structured jump...

A confident boxing beginner walking into Fereli’s Boxing Gym, carrying gloves and a gym bag, symbolizing the start of a boxing journey and the focus of a boxing guide for beginners.

The Ultimate Boxing Beginner’s Guide

Fereli Boxing

New to boxing? This ultimate guide walks beginners through every step — from finding the right gym and overcoming nerves to buying the right gear, identifying a good coach, and...

The Ultimate Boxing Beginner’s Guide

Fereli Boxing

New to boxing? This ultimate guide walks beginners through every step — from finding the right gym and overcoming nerves to buying the right gear, identifying a good coach, and...

Promotional image of Jake Paul and Gervonta “Tank” Davis facing off shirtless with a cracked glass background, advertising their upcoming exhibition fight.

Jake Paul vs Tank Davis: Entertainment or Setba...

Fereli Boxing

Netflix has announced Jake Paul vs Tank Davis, an exhibition that has the boxing world divided. In this blog, we share our thoughts on whether Jake Paul vs Gervonta Davis...

Jake Paul vs Tank Davis: Entertainment or Setba...

Fereli Boxing

Netflix has announced Jake Paul vs Tank Davis, an exhibition that has the boxing world divided. In this blog, we share our thoughts on whether Jake Paul vs Gervonta Davis...

Boxer lands a punch during sparring with 16oz gloves, showing protection and balance in boxing fighting training.

Why 16oz Boxing Gloves Are the Gold Standard fo...

Fereli Boxing

16oz boxing gloves are the go-to choice for sparring — but why? This guide explains why 16oz gloves are essential for safety, endurance, and proper technique in boxing fighting and...

Why 16oz Boxing Gloves Are the Gold Standard fo...

Fereli Boxing

16oz boxing gloves are the go-to choice for sparring — but why? This guide explains why 16oz gloves are essential for safety, endurance, and proper technique in boxing fighting and...

Promotional poster for Canelo vs Crawford on September 13, 2025, featuring close-up portraits of Saul “Canelo” Álvarez and Terence “Bud” Crawford, with fight details and venue information.

Canelo vs Crawford: The Clash Everyone’s Watching

Fereli Boxing

The boxing world is buzzing as Saul “Canelo” Álvarez and Terence “Bud” Crawford prepare for their historic clash on September 13, 2025. This once-in-a-lifetime matchup pits the undisputed super middleweight...

Canelo vs Crawford: The Clash Everyone’s Watching

Fereli Boxing

The boxing world is buzzing as Saul “Canelo” Álvarez and Terence “Bud” Crawford prepare for their historic clash on September 13, 2025. This once-in-a-lifetime matchup pits the undisputed super middleweight...